Live your best version!!
BREATHING
PRESENCE
BALANCE
HARMONY
HAPPINESS
RECONNECTION
EMPOWERMENT
Breathing is our greatest ally to quiet our Ego voice so that we can listen to the voice of our Soul!
This is one of the best tools to calm our mind, which lies to us, helping us to calm the millions of voices that live inside us and steal our peace.
BREATHING
PRESENCE
BALANCE
HARMONY
HAPPINESS
RECONNECTION
EMPOWERMENT
Being present in your body is being conscious, otherwise we are in the subconscious, in the old programming, living on autopilot, doing more of the same and waiting different results, this is a utopia.
Only when we are conscious and truly present in full attention, can we create and have control of our life… be its pilot and not its co-pilot, and that
It is essential for us to have a life full of abundance!
BREATHING
PRESENCE
BALANCE
HARMONY
HAPPINESS
RECONNECTION
EMPOWERMENT
Balance is when you are in coherence with your thoughts, your words and your actions, because only then can we be whole!
When we are aligned mind, body and spirit. Our body is the receptacle of our soul and our mind controls everything, so we need to be attentive, in constant observation, keeping our mind, body and spirit aligned.
BREATHING
PRESENCE
BALANCE
HARMONY
HAPPINESS
RECONNECTION
EMPOWERMENT
When you respect yourself, you learn to say no lovingly and make assertive choices, which bring you peace and well-being, it is possible to find your harmony.
I believe that the state of harmony comes from accepting and understanding what your soul came to accomplish… thus living your truth without fear of judgment.
BREATHING
PRESENCE
BALANCE
HARMONY
HAPPINESS
RECONNECTION
EMPOWERMENT
Being Happy is a constant inner search, a work to be done with your mind, body and spirit. Being happy is a daily choice!
I say it takes courage to be happy… it requires a lot of commitment, intention, discipline, gratitude and a lot of self-observation so that our SABOTATORS don’t boycott our happiness… all of this on a daily basis!
BREATHING
PRESENCE
BALANCE
HARMONY
HAPPINESS
RECONNECTION
EMPOWERMENT
You know that dusty mirror that gets forgotten in the attic, and when you look at it you see the blurry reflection? It's our version of when we are disconnected from our truth, from our Selfie!
We spend our lives trying to please others and meet everyone’s expectations, all because of a great need to feel loved, validated, accepted and we disconnect from ourselves, no longer knowing who we are and what we like because we are often chasing the someone else’s dream…
BREATHING
PRESENCE
BALANCE
HARMONY
HAPPINESS
RECONNECTION
EMPOWERMENT
The state of internal freedom is empowerment! This is when you come into contact with your internal strength and live your best version, which is being yourself!
When you free yourself from your saboteur victim and stop being a hostage to external circumstances, you become empowered… that’s when we take our lives into our own hands, stopping delegating or blaming others for our happiness or unhappiness!
Letícia Linton
With Yoga, Meditation and Ayuverda training in Nosara in Costa Rica, Experiences at the Esalem Institute, considered the mecca of the New Era in California/USA and training in Coaching at the IBC (Brazilian Coach Institute) and the largest training program in the USA, the CTI Co-Active, already chaired by Shirzad Chamine, a reference in the study of Saboteurs and writer of the Book Positive Intelligence. Participated in the intensive week of the advanced retreat on brain function and performance with the renowned Dr Joe Dispenza, world-renowned authority on the power of the mind-body connection and scholar in Neuroscience, epigenetics and quantum physics. He was present at the Quantum Health and Therapy Congress – CSTQ, where Dr. Bruce Lipton, one of the main experts in epigenetics, was the main speaker.
Creator and Facilitator of Breathe and Enjoy Immersions, immersive luxury journeys held in the most renowned and select locations such as the Hotel Toriba in Campos do Jordão, Vila Tannah in São Roque and international editions at Explora Atacama/Chile, and by the Imiloa institute in Costa Rica . He is a speaker at events and experiences, adding his knowledge of Positive Psychology, making an emphatic study of saboteurs, as well as the Science of Well-being, self-realization and breathing control and their influences! Live your best version by recognizing and experiencing your true SELF!
Self-knowledge retreat
Lectures and Events
JOY DAY
An occasion in which we can get off autopilot and calm the millions of voices that are part of our daily lives and be connected with new people, experiences and, most importantly, with ourselves.
LECTURE SABOTEURS
A talk for companies and groups that helps you stop wasting time and vital energy to achieve your goals, whether at work or in life.
